Dr Dean Burnett
The book that revealed why your own mind confuses, contradicts and betrays you, now updated for 2026 with a new introduction and epilogue.
Why do we make terrible decisions, forget obvious things and overthink everything?
After losing his father to Covid 19, Dean Burnett began asking a simple question: what are emotions actually for?
What does it actually mean to be happy and where does it come from? And is there any way of making it last?
Mental health problems affect millions of people, yet they remain widely misunderstood.
Why do your parents worry about phones, sleep and tidiness so much?
Phones cause arguments. Parents worry. You get frustrated.
